Our brains are wired not to make us happy but to protect us and keep us safe.

The voice in your head is like a roommate.

Nope think again!

Get up get out of the house get out of your comfort zone, get off your phone and take action.

Start today give the meaning that you think life have and then act on it, and if that doesn't work you have the power to change it.

What do you hear?
How can these be applied in your life?

What you attract into your life has value purpose and meaning..

When do these high standards lift us?
When do they disempower us?
When do they bring out the best in us? Do they?
When or how will they Bring out joy, aliveness,
When do they become weapons we use against ourselves?

You can become an observer and detach yourself from your thoughts

We are conditioned to believe that there is peace and some sort of happiness and the world of form.

Do you know where your feelings come from? Do you know how the mind, thoughts and consciousness work? Do you want to shift how you experience life?

What if you already have it all? What does that open up for you?

Very few people experience this whole new world of possibility.

How we think of a challenge matters!

You have the power within you to start. Just do it!

Getting 1% improvement is really easy, what will you do to get closer to your goals?

How can we see the ups and downs of life as normal, natural and embrace the highs and lows?

Our brains are brilliantly designed to keep us safe.

What do you choose, comfort or happiness?

Fun poem if you will and message

Changing one word can impact how you feel about things...

It's easy to get lost, but fitting in isn't sustainable.