#3 The Way you Think Matters
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29m
What mental images are you creating in this situation? Are you thinking the worst possible outcomes? What meaning are you creating in your mind? Is this making the situation worse than it really is? The way we think has a great impact on the quality of our life.
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#4 Different States of Mind
What are the different states of mind and how do you know what one you are in, and what impact does that have on your life?
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#5 The Relationship you have with You...
The relationship you have with yourself is primary, it's the foundation to how the relationships you have with others.
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#6 Live from the Inside Out
The common belief that if we get (insert anything, people, places, things, situations, circumstances, amounts of money, status, etc) what we want we will be happy. is a story a belief and it come with a heavy cost to healthy, connection, and wellbeing.