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Witnessing your thoughts in real time is where you’ll go to deeper levels of understanding how we are thinking feeling beings
Up Next in Basics
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#6 What Will Matter Most to You When ...
What will matter to you? Can you use the answers to empower you how to live your life now?
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#4 What is and isn't in your control
Too often it's assumed it's a whole list of things but reality is it's just one thing.
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#3 You are Not Your Thinking
We can create a lot of meaning, stories, beliefs and they limit us. What stories and beliefs do you create that limit, stop, prevent you from living life fully?