#1 We are Thinking Feeling Beings- Basic
Membership Area
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25m
At a basic level explains what it means that we are thinking feeling beings. Anyone working with me (or not) within the first few months or a refresher. An understanding that, if applied during each day through the small things that happen, allow for an empowering way of being when the more significant issues, stresses, anxiety, anger, frustration, and so forth occur (easy, effective powerful way to cope)
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#2 Increasing your Awareness
The greater the awareness the more you will see, feel and understand how your mind, thoughts and consciousness work. This will reveal where you're creating your reality and stuck-ness.
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#3 The Way you Think Matters
What mental images are you creating in this situation? Are you thinking the worst possible outcomes? What meaning are you creating in your mind? Is this making the situation worse than it really is? The way we think has a great impact on the quality of our life.
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#4 Different States of Mind
What are the different states of mind and how do you know what one you are in, and what impact does that have on your life?