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When you embrace this understanding, leaving behind your anxiety, worries and stresses for a simpler way of being, noo longer wasting your energy on something that wasn't ever in your hands when you make this shift, you'll find a whole lot of happiness and be a bit more positive, too.
Up Next in Basics
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#7 How to Not Be Offended
“Choose not to be harmed—and you won't feel harmed. Don't feel harmed—and you haven't been."
― Marcus Aurelius -
#5 Becoming an Observer of your Thoughts
Witnessing your thoughts in real time is where you’ll go to deeper levels of understanding how we are thinking feeling beings
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#6 What Will Matter Most to You When ...
What will matter to you? Can you use the answers to empower you how to live your life now?